I feel bad mentioning this because I have two good friends with birthdays today (happy birthday, J and J!), but according to science, today is the gloomiest day of 2006. This is according to a scientist who came up with an equation that measures the year's emotional low point.
But cheer up: Hanging out with other people can boost your spirits, as can getting out and doing something active.
And if nothing else, just remember: Tomorrow will be a better day. After all, science says it can't be any worse.
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